A Health Journey: Restoring Male Vitality and Fat Burning through Chinese Medicine and Taoism

Taoist priests teach you Taoist health-improving feats such as the eight-duan brocade and taijiquan to stretch the muscles and bones and promote the flow of qi and blood through gentle movements. Start a health regimen based on the TCM program, detoxification

[Baduanjin is an ancient Chinese qigong exercise consisting of eight simple movements that promote body stretching and breath regulation; Tai Chi is an internal martial art that emphasizes slow, gentle movements and deep breathing to cultivate harmony and balance in the body and mind.}

Take a walk in the mountains with a Taoist instructor to feel the scent of nature while practicing breath regulation. Participate in a Taoist silent meditation program to go deep inside and calm your thoughts. Traditional Chinese Medicine massage experience to relieve body fatigue and tension.

Traditional Chinese Medicine (TCM) dietary therapy course, learn how to choose the right food for your health according to your body type. Skillful in Baduanjin, Taijiquan, etc., with gentle movements to stretch the muscles and bones, and promote the flow of qi and blood.

[Baduanjin is an ancient Chinese qigong exercise consisting of eight simple movements that promote body stretching and breath regulation; Tai Chi is an internal martial art that emphasizes slow, gentle movements and deep breathing to cultivate harmony and balance in the body and mind.}